Blog Archives

New Podcast!

The learning curve continues here. This week for the first time I took part in an international online festival. I was astonished at how easily and beautifully participants and presenters could connect from the heart, regardless of distance! Old dog

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The one about mind tricks

I hope you enjoy this podcast! Recorded on the banks of Ganga during lockdown in Rishikesh. #awakening #beyondtrauma #lockdown2021 #newreality #wakingup #satchitananda #truth #freedom #embodyingessence #acceptance #courage #spiritual #newlife #gratitude #emotions #sanga #realization

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The Hot Topic!

Relationships and relating is a hot topic – and more so during this crazy time on the planet. Here in India, we are back in lockdown. This can be challenging for couples whether they are co-habiting or not. My dear

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Yay! It happened!

After much encouragement from the youngsters in my life, the FIRST episode of my podcast was born! It’s always exciting to learn new skills and open to new possibilities. Thank you for the support and love. https://anchor.fm/embodythis1/episodes/the-first-one-e10qo6h

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Building Resilient Communities

During these 15 months in India at this interesting time on the planet, the topic of resilient community has become a real lived experience. Most foreigners who stayed behind, as repatriation flights left for their own countries, remained here because

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Flexibility and Fabulousnesssss

Lockdown in Rishikesh Here we are. In the last few months many of us had to face changes, some of them highly challenging. Existence has called on us to review our life choices and to stop and notice where we

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Diversity

Are you willing to listen? Really? I loved this link … give it a click or enjoy the  flow chart posted below 🙂 https://www.buzzfeed.com/mirajacob/the-frustrated-white-persons-guide-to-discussing-racism?utm_term=.fybRGEJNZ#.ig2A7Kejl    

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Making a difference

One of my creates moments this year was training a group of educators in Emotional Intelligence. Do you feel like you want to make a difference? take a look at what you think needs to happen in the world around

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Emotional Intelligence

Today 36 beautiful diverse South African beings were part of my Emotional Intelligence workshop in Johannesburg. I was touched by their stories, their challenges, their insights and understandings. This video clip is for them.   http://sfglobe.com/?id=2894&src=share_fb_new_2894

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Posted in Emotional Intelligence

Look up!

Sometimes we become bogged down by the trivialities in our daily life. Take a moment to physically feel what happens in your body when you are “bogged down”. Feel the weight of your shoulders, the closed posture, the sunken jaw…

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