Building Resilient Communities

During these 15 months in India at this interesting time on the planet, the topic of resilient community has become a real lived experience. Most foreigners who stayed behind, as repatriation flights left for their own countries, remained here because the possibilities of growth on a personal and spiritual level in India were enticing. Most of my time here so far has been sent in Rishikesh, also known as the yoga capital of the world.

During this year and a bit, I presented workshops for Women, workshops about Presence and Embodiment, Relationship Trainings, Intuition, and Trauma. Out of the many workshops that I ran in both Rishikesh and Goa, the work around trauma was the most profound.

In the Trauma Trainings, participants were given an opportunity to experience what their own systems feel like in regulation and learnt skills to regulate the nervous systems of others.

As more of this traveling tribe started doing the work, they became available to support one another and the community. A sweetness and genuine care unfolded.

I feel beyond blessed to be a part of this process with these brilliant beings.

Let’s create a world of care and community.

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